Nutrition Made Easy Feel Better, Live More.

Hi I’m Gaele, a registered nutritional therapist, specialising in women’s health

I’m passionate about helping women to optimise their health through the power of nutrition. We have the power to make lasting changes to our lives through our food choices and bring balance to our bodies. Whether your focus is to enhance your health and wellbeing or perhaps you need a little extra support to manage your menstrual cycle, hormonal symptoms or digestive issues, I can help you make these changes, I offer a free call to discuss your heath concerns and see if nutritional therapy can help you.

It’s important to me that your journey is approached with a food first approach, introducing flavour, colour and natural goodness to your plate to help you get back to your best, naturally.

Hot flushes
Mood swings/low mood
Fatigue
PMS, heavy/irregular periods
Polycystic ovary syndrome (PCOS)
Acne
Endometriosis/adenomyosis
Stress and anxiety
Bloating/constipation/digestive issues
Thyroid issues
Headaches/migraines
Weight gain
Gut issues

My approach is based on your individual needs rather than a one size fits all. My training uses the principles of functional medicine to identify the root cause of your symptoms and this allows for a personalised health plan based on your individual needs.

Work with me

Qualified nutritionist

I studied at the Institute of Optimum Nutrition (ION) in London and am a registered nutritionist and a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and Complementary & Natural Healthcare Council (CNHC). Using science backed nutrition to improve health.

About me